Issue 23: The Retirement Buzz

🧩 RIDDLE OF THE WEEK

I’m invisible, but I can make you move. I’m free to give, yet priceless to receive.

What am I?

CDC Launches Fall Vaccine Awareness Campaign for Seniors

As autumn approaches, the Centers for Disease Control and Prevention (CDC) has officially launched its “Vax to Thrive” campaign—encouraging adults aged 60+ to get their updated flu and COVID boosters before the cooler months set in.

Retirees are responding.

Howard C., 73, a retired Marine from Florida, was among the first in line, “I’ve got grandkids. Staying protected means more holidays with them—and fewer hospital visits.”

According to the CDC, seniors accounted for nearly 75% of flu-related hospitalizations last year. The risk is especially high among those with chronic conditions like diabetes, heart disease, and compromised immune systems.

Vaccines are available now at:

• Local pharmacies (CVS, Walgreens, Rite Aid)

• VA medical centers

• Senior health clinics and mobile vaccine units

Tom Halvorsen, 73, who recently joined a mission trip to Guatemala, also cited health planning as key to his active retirement. His secret? Staying fit, staying vaccinated, and staying purpose-driven.

👉 Schedule your booster at a local pharmacy or VA clinic this week.

Start August strong—and safe.

Retirees Are Spending More on Memories, Not Things

New data from the Bureau of Labor Statistics (July 2025) shows a significant shift in how retirees are choosing to spend their money. Instead of buying “stuff,” more are investing in experiences—travel, classes, retreats, and family outings.

Susan R., 68, calls it her “fun fund”: “It wasn’t cheap, but the joy lasted way longer than any gadget ever has.”

From cooking workshops to weekend art escapes, experiences are providing emotional ROI—a return on investment measured in stories, connections, and happiness, not clutter.

Gina Delgado, 81, after years of quiet journaling, she finally published her poetry book “What I Couldn’t Say at 40.” It wasn’t a purchase—it was a passion project. And it changed her life.

According to Fidelity, retirees who budget specifically for “joy spending” report 20% higher life satisfaction than those who don't.

👉 Start by setting aside $25/week in a “joy jar.” Whether it's for a painting class or a grandchild’s first concert—spend it guilt-free.

😂 JOKE OF THE WEEK

Why did the retiree bring string to the bar?

To tie one on! 🍸

Pen Pal Programs Spark Legacy Conversations

Thousands of retirees across the country are rediscovering the joy of handwritten letters through programs like the Letters of Legacy Project—which matches seniors with students and younger adults for meaningful correspondence.

Jimmy W., 70, a retired Navy pilot from California, shared: “I talked about my dad, my service, and the first time I saw snow. I felt 18 again just remembering it.”

Letter writing fosters:

• Intergenerational connection

• Cognitive engagement and emotional reflection

• A permanent way to pass on wisdom and values

This echoes the story of Donella, 68,—who found love and renewed purpose in retirement. Her ability to reflect and reconnect is what legacy conversations are all about.

Programs like LetterLink and Letters of Legacy are free to join and provide all the supplies needed. Whether it’s a memory, a recipe, or a word of encouragement—your words may outlive your years.

Pickleball Passion Surges for Seniors Nationwide

Move over bingo—pickleball is now America’s favorite senior sport.

According to USA Pickleball, seniors now make up 60% of the sport’s fastest-growing segment, and community centers across the country are building new courts just to keep up with demand.

Carolyn L., 65, from Arizona, joined her first doubles league this summer: “At first, I just wanted to move more. Now I’m obsessed—and I’ve made five new friends.”

Linda Ramos, 71, took her own post-cancer journey and turned it into a celebration of strength—finishing her fifth triathlon. Like pickleball, it’s proof that movement is medicine—and community is joy.

Health experts at Mayo Clinic confirm pickleball improves:

• Cardiovascular health

• Balance and coordination

• Social well-being

👉 Find free clinics and events at usapickleball.org or check with your local rec center.

Paddle up and play—it’s never too late to find your rhythm.

Veterans Retreats Bring Healing Through Nature

To mark the U.S. Coast Guard’s 235th birthday this August, national parks and veterans’ groups are hosting outdoor healing retreats, designed for silent reflection, guided hikes, and group connection.

Richard D., 76, a Coast Guard veteran from Maine, shared his experience: “We didn’t talk much. But being out there together, in the quiet... it said more than words could.”

These nature-based retreats help veterans and retirees process grief, reconnect with purpose, and rediscover peace—away from screens and noise.

This beautifully complements the story of Elaine, 68, who found spiritual healing through forgiveness during her own silent meditation retreat. “It felt like setting my soul free,” she said.

Retreats are hosted through partnerships between:

• National Parks Service

• Veterans Affairs

• Local nonprofits serving retired military

👉 Visit nps.gov/veterans-retreats to join a retreat or find a nature-based program near you.

🇺🇸 HOLIDAY TRIBUTE

Founded by Alexander Hamilton, the U.S. Coast Guard celebrates 235 years of service on August 4. Their motto, Semper Paratus—“Always Ready”, is more than a slogan—it’s a legacy of lifesaving, national defense, and border security.

To every Coastie—past and present—thank you for keeping our shores and people safe.

We see you. We honor you. We carry your courage forward.

🧩 RIDDLE ANSWER

Answer: Inspiration.

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